Fitness First Guest Pass

Fitness First is the world’s largest privately-owned health club chain. It is owned by Oaktree Capital Management and has over 370 club locations and more than 900,000 members worldwide.

Their clubs can be found in the UK, the UAE, Saudi Arabia, Australia, Thailand, Singapore, Hong Kong, the Philippines, and many more.

Below is table containing information about Fitness First Guest Passes.

Fitness First Guest Pass Specs

Guest Pass OfferedYes
3 Day Class PassClick Here To Sign Up
1 Day Freestly Class PassClick Here To Sign Up
Min. Age Requirement16
Photo I.D RequiredYes

Fitness and Classes

The company’s goal is to always challenge members on their path towards achieving their ideal body. Their gyms are fully equipped with state of the art machines and equipment, and they provide specialized exercise techniques for the members to find the right balance of motivation and training.

Their trainings include: Freestyle, Group Exercise, Cardio, Strength, One-on-One, Beyond the Gym, BioScore, and CustomFit. They also have DMT or the Dynamic Movement Training.

Through the three-dimensional DMT exercises, the body will follow a natural movement pattern. They challenge the person’s neutral, muscular, cardiovascular systems.

These are some of the group exercises you can join: BodyBalance, Spin, Team GB Pro Athlete, BodyPump, BodyAttack, Yoga, Vinsaya Yoga, Boot Camp, BodyCombat, Freestyle Group Training Core, Zumba, Pilates, RPM, Victoria Pendleton Individual Sprint, MMA, Boxing, and many more.

If you’re looking for a program will be specifically designed for your body type and goals, workout with a trainer. He or she will provide knowledge and encouragement, and teach you the correct and effective use of gym equipment.


Monthly membership options include:

  • Single Gym Off Peak for 12 months.
  • Single Gym for 1, 4, and 12 months.
  • Multi Club for 1, 4, and 12 months. The Multi-Club access can be further upgraded using the their Tier system.

Together with your membership option, you will need to choose between the Body First and Body First Plus packages. These are sessions to address your training needs, and the number of sessions will depend upon the club. To find a gym near you, click this link.

Guest Pass

To get a Fitness First guest pass, fill out and submit your information using their online form. The complimentary pass needs to be used within 14 days of download, and it is valid at all Fitness First clubs.

You will need to be 16 years old or over to use the complimentary pass. When you go to the gym, you must present the guest membership voucher, a photo ID, and pay a deposit for a temporary membership card.

For further questions, give them a call at this number: 0844 571 3400.


For more information, please visit their official site.