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In the past few years, we have seen a rise in people from all walks of life denouncing certain food groups, believing it’s healthier than the all around balanced diet recommended by experts.

Read More Gluten-Free: Just a Fad?    

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Zoo/Safari

Peri peri sauce, also spelled as “piri piri”, is a chili sauce that has originated from Portugal and is popular in several countries in Africa. It is also now made…

Read More Peri Peri Sauce Recipe    

Food